Sober living

Contents: What Is It Like to Feel Anxious After Drinking Alcohol? Are Genes or Lifestyle to Blame? Other Substances That Can Cause Anxiety Does Alcohol Cause Anxiety? What To Know Before You Indulge Some people report turning to alcohol for help with reducing stress. However, research shows that alcohol may actually do the opposite. While …

Dealing With Anxiety After Drinking? Here’s WhyRead More »

Content Alcohol’s Lasting Effects on Sleep Why Does Alcohol Make You Sleepy? Types of Alcohol-Related Sleep Problems Don’t Let Your Nightcap Disrupt Your Sleep How do you remove alcohol from your system? While many people will have an occasional alcoholic beverage, using alcohol every day to fall asleep can indicate that alcohol use is becoming …

Quit Alcohol Sleep 5 Tips How to Sleep When You Stop Alcohol SDA33Read More »